Meditation Archives - Mandy McMillan https://www.mandymcmillan.com/tag/meditation/ Sat, 30 May 2020 21:36:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 Katie Jolicouer https://www.mandymcmillan.com/katie-jolicouer/ Sun, 31 May 2020 06:00:42 +0000 https://www.mandymcmillan.com/?p=6916 I remember meeting Katie for the first time when we were in elementary school. She has always had such a radiant glow about her and honestly is one of the most beautiful people I have met, inside and out! I have always been in awe of her love for horses, nature, yoga, meditation, the list ...

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]]> I remember meeting Katie for the first time when we were in elementary school. She has always had such a radiant glow about her and honestly is one of the most beautiful people I have met, inside and out! I have always been in awe of her love for horses, nature, yoga, meditation, the list is endless. Katie is such an inspiration to me not only because she opened up a beautiful yoga and meditation studio Be Free Yoga but because she chose to follow her intuition when it became too much and take a step back from renting a space in four walls and instead chose to focus her energy wisely and step more into the spot of yoga and mindfulness by teaching at another studio. It takes a strong person to “step back” which in my mind has only propelled her forward. I try to take in her yoga classes every chance I get when I’m back home and would drive for hours to be in a room with her to learn and frow from her knowledge. Katie was also one of the first people to take a chance on me and sponsored a package at my very first album release show 6 years ago. It’s this kind of friendship and support that makes our dreams come true and I think of her every time I hear “Dream Catcher” play

 

MANDY MCMILLAN

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